Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Obesity is a common health problem today; but do you know what is even worse? It is choosing the right types of diet for weight loss. With millions of blogs and websites encouraging you to choose this diet or that diet, what do you think is the best for you? Who do you think decides which is the best type of diet for you? Introduction Obesity is evidently a major … Continue reading “7 Different Types of Diet for Weight Loss”
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