#diet | Entertainment & Lifestyle

Taking a GLP-1 for Weight Loss? Here’s the Nutrition Plan Experts Recommend

Jasmine Johnson 2025-10-09diet, Diet & Nutrition, Experts’ Corner, top articles, weight loss, weight loss tips#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

GLP-1 medications like Ozempic®, Wegovy®, and Zepbound® have opened new doors for people struggling to lose weight. If you’ve started one or are exploring your options, you should know these medications work best when combined with the right nutrition plan, not used as a replacement for one. Without the right nutrition support, many people experience side effects, low energy, or weight regain. That’s why in May 2025, four of the nation’s leading health organizations released expert nutrition guidelines for people … Continue reading “Taking a GLP-1 for Weight Loss? Here’s the Nutrition Plan Experts Recommend”

The Cornerstone of Good Immunity; Vitamin C

Jasmine Johnson 2021-04-07best immune booster supplements, Food & Nutrition, immune support dietary supplement, immune system booster, immune system booster vitamins, immune-boosting supplements, nutrition, supplements to boost the immune system, vitamin c role in immunity#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

Immunity is a complex, intricate and layered system within your body. A regular supply of nutrients helps it to be balanced and function properly. [1] Chief among the immune-boosting Vitamins required is Vitamin C. Acting as an antioxidant it helps the body fight against free radicals and the damage they cause. At the time food is converted to energy, free radicals are released into the body. The environment also produces free radicals that range from sources like air pollution to … Continue reading “The Cornerstone of Good Immunity; Vitamin C”

Nutrition Month, 2020 – #POSHANMaah2020

Jasmine Johnson 2021-03-10iron, Macro-nutrients, micro-nutrients, national nutrition month, national nutrition month in india, nutrient-rich foods, nutrition, nutrition month, nutrition month in india, nutrition month september, september nutrition month, vitamin A, vitamins & minerals#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition On Sunday, Aug 30, 2020, In his monthly radio programme called “Mann Ki Baat”, Prime Minister Narendra Modi announced September as “National Nutrition Month”. He urged that the school should not just focus on the regular subjects but also make their students aware of the importance of complete nutrition. He suggested that schools must have Nutrition Monitors in each class like the class monitors as this will help raise awareness. … Continue reading “Nutrition Month, 2020 – #POSHANMaah2020”