Diet & Nutrition | Entertainment & Lifestyle

Taking a GLP-1 for Weight Loss? Here’s the Nutrition Plan Experts Recommend

Jasmine Johnson 2025-10-09diet, Diet & Nutrition, Experts’ Corner, top articles, weight loss, weight loss tips#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

GLP-1 medications like Ozempic®, Wegovy®, and Zepbound® have opened new doors for people struggling to lose weight. If you’ve started one or are exploring your options, you should know these medications work best when combined with the right nutrition plan, not used as a replacement for one. Without the right nutrition support, many people experience side effects, low energy, or weight regain. That’s why in May 2025, four of the nation’s leading health organizations released expert nutrition guidelines for people … Continue reading “Taking a GLP-1 for Weight Loss? Here’s the Nutrition Plan Experts Recommend”

Are You Really in a Weight Loss Plateau? 10 Reasons Why the Scale is Stuck

Jasmine Johnson 2021-03-03Diet & Nutrition, diet tips, Nutrisystem, overcome a plateau, plateau, plateau tips, scale, scale stuck, top articles, Video, weight loss, weight loss plateau, weight loss stuck, weight loss tips#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

So, you took the leap and signed up for a weight loss program. You’re excited to lose weight, feel better and get healthy. But once you get started, it’s a whole different story. While you may feel like you’re doing everything to a T, the scale is stuck and you can’t figure out why. There are many reasons why your weight loss could be at a standstill. Some are more obvious, while others are just plain surprising. Before you jump … Continue reading “Are You Really in a Weight Loss Plateau? 10 Reasons Why the Scale is Stuck”

14 Delicious Recipes Starring Peanut Butter

Jasmine Johnson 2021-03-02dessert, Diet & Nutrition, healthy, healthy food, healthy recipes, nut butter, Nutrisystem, Nutrisystem recipes, nuts, peanut butter, peanuts, recipes, top articles, weight loss#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

It’s okay to get a little nutty while you’re dieting. If you’re talking about peanut butter, that is! The Leaf is filled with healthy peanut butter recipes that are diet-friendly. According to Harvard Health, peanuts aren’t actually nuts. They are a legume, similar to lentils or soybeans. Regardless of their origin, peanut butter is a delicious and healthy option for those trying to lose weight. Studies show that people who eat nuts and peanut butter have a decreased risk of … Continue reading “14 Delicious Recipes Starring Peanut Butter”