Video | Entertainment & Lifestyle

Are You Really in a Weight Loss Plateau? 10 Reasons Why the Scale is Stuck

Jasmine Johnson 2021-03-03Diet & Nutrition, diet tips, Nutrisystem, overcome a plateau, plateau, plateau tips, scale, scale stuck, top articles, Video, weight loss, weight loss plateau, weight loss stuck, weight loss tips#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

So, you took the leap and signed up for a weight loss program. You’re excited to lose weight, feel better and get healthy. But once you get started, it’s a whole different story. While you may feel like you’re doing everything to a T, the scale is stuck and you can’t figure out why. There are many reasons why your weight loss could be at a standstill. Some are more obvious, while others are just plain surprising. Before you jump … Continue reading “Are You Really in a Weight Loss Plateau? 10 Reasons Why the Scale is Stuck”

5 Ways a Meal Delivery Service Can Improve Your Life

Jasmine Johnson 2021-02-22diet, Diet & Nutrition, health tips, healthy diet, healthy eating, meal delivery, meal delivery service, Nutrisystem, Nutrisystem food, nutrition, save money, save time, top articles, Video, weight loss, weight loss meals, weight loss plan#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

Are you considering signing up for a meal delivery service? Read on to find out how they can improve your life with five amazing benefits. Meal delivery services are exactly what they sound like—companies that deliver prepared meals and snacks directly to your door (not to be confused with meal delivery kits that send ingredients with a recipe and require you to cook your own meals). Meal delivery services remove the prep work by sending prepared entrees and snacks that … Continue reading “5 Ways a Meal Delivery Service Can Improve Your Life”

It’s National Pancake Day! 11 Healthy Pancake Recipes You’ll Skip “Snooze” For

Jasmine Johnson 2021-02-173-ingredient, banana pancakes, breakfast, Diet & Nutrition, easy recipe, fast, food option, health, healthy pancakes recipes, healthy recipe, lemon poppyseed pancakes, morning, nutrition, nutritious, pancake, pancakes recipes, recipes you'll skip snooze for, simple breakfast, sweet potato pancakes, top article, top articles, Video#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

Who says pancakes have to be off limits when you’re trying to lose weight? Fluffy, sweet and warm pancakes topped with maple syrup are a menu item that might seem like a no no for those trying to lose weight. But we have great news for fans of this classic comfort food: You don’t have to swear off pancakes! You just have to find healthy pancake recipes, make smart ingredient swaps and be mindful of your portions. Many traditional flapjack … Continue reading “It’s National Pancake Day! 11 Healthy Pancake Recipes You’ll Skip “Snooze” For”