Healthy Beauty - Part 4406

The Vegetarian Diet Plan: Weight Loss Meal Plan

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Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Are you a vegetarian who is intensively looking for a perfect yet easy meal plan to lose weight?We are glad to tell you that You’ve Arrived!! The world is rapidly turning towards vegetarianism to follow a healthy lifestyle and protect the environment. Around 18% of the world’s population is identified as vegetarians. [1] In this blog, we will discuss the benefits and risks of vegetarian diet plans for weight loss, … Continue reading “The Vegetarian Diet Plan: Weight Loss Meal Plan”

7 Different Types of Diet for Weight Loss

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Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Obesity is a common health problem today; but do you know what is even worse? It is choosing the right types of diet for weight loss. With millions of blogs and websites encouraging you to choose this diet or that diet, what do you think is the best for you? Who do you think decides which is the best type of diet for you? Introduction Obesity is evidently a major … Continue reading “7 Different Types of Diet for Weight Loss”

Cinnamon for Weight Loss & Other Health Benefits

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Used by mankind since 2000 BC, cinnamon is a spice that was at once valued more than even gold. The spice has several medicinal properties for which it is a well-known ingredient in ayurvedic science. Besides using it as a home remedy for cold and nausea, there are many aspects to cinnamon nutrition facts. One such is the use of cinnamon for weight loss diet. Introduction Have you been always looking up for weight loss tips and got overwhelmed with … Continue reading “

Cinnamon for Weight Loss & Other Health Benefits

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