Very few things instill as much anxiety in the hearts of home cooks as does cooking the traditional Thanksgiving bird. In recent years, there’s been a lot of talk about different and supposedly better ways of cooking your turkey. Deep-frying, brine, smoking, barbecuing. However, when it comes to Thanksgiving, we don’t mess with tradition. That’s why we love roasting our turkey! Not sure how to cook a turkey? Check out our simple, fool-proof instructions below! It will leave everyone satisfied … Continue reading “The Fool-Proof Way to Cook a Delicious Turkey”
10 Superfoods That Help You Lose Fat
Posted on Categories almonds, beans, blueberies, burn fat, Diet & Nutrition, diet tips, eat healthy, fat burning foods, fat loss, flax, flax seeds, fruit, healthy eating, healthy foods, lose weight, nutrition, nutrition tips, nuts, salmon, seeds, spinach, superfood, top articles, veggies, weight loss, weight loss tipsSuperfoods have earned their stellar reputation as superstars of the food world by being nutritionally dense and rich in nutrients. But what if those foods could help you to lose weight and belly fat in addition to delivering their powerful nutritional benefits? The good news is that many of them do! Research Reveals the Top 25 Superfoods Read More Here are 10 superfoods to add to your diet for their nutritional and weight loss benefits: 1. Jalapeno Peppers Jalapeno peppers … Continue reading “10 Superfoods That Help You Lose Fat”
Nutrition Month, 2020 – #POSHANMaah2020
Posted on Categories iron, Macro-nutrients, micro-nutrients, national nutrition month, national nutrition month in india, nutrient-rich foods, nutrition, nutrition month, nutrition month in india, nutrition month september, september nutrition month, vitamin A, vitamins & mineralsMedically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition On Sunday, Aug 30, 2020, In his monthly radio programme called “Mann Ki Baat”, Prime Minister Narendra Modi announced September as “National Nutrition Month”. He urged that the school should not just focus on the regular subjects but also make their students aware of the importance of complete nutrition. He suggested that schools must have Nutrition Monitors in each class like the class monitors as this will help raise awareness. … Continue reading “Nutrition Month, 2020 – #POSHANMaah2020”







