6 Tips to Lose Fat for Pear-Shaped Bodies

Posted on 2020-11-17Categories almonds, body shape, body type, Diet & Nutrition, exercise, fat loss, fat loss tips, Fitness, healthy diet, lose fat, Nutrisystem, nutrisystem plan, nutrition, pear, pear shape weight loss, pear shaped body, personalized plan, personalized program, protein, sleep, top articles, vitamin C, weight loss, weight loss tipsTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

It can seem like every fat-loss article is targeted at losing belly fat. However, if you have a pear-shaped body, there’s a lot less fat loss advice for you. There’s a reason the info is so belly-heavy: Visceral fat, the rock-hard kind that makes up a “beer belly” and builds up close to your organs, is associated with increased risks of cancer, heart disease and stroke, says John Hopkins Medicine. According to ScienceDaily, research from the Society for Endocrinology found … Continue reading “6 Tips to Lose Fat for Pear-Shaped Bodies”