Ready, Set, Sniff! 7 Scents That Could Help with Weight Loss

Posted on 2021-01-18Categories BL, CC, grapefruit, lavender, Lifestyle, mint, MX, oil, peppermint, scents, smells, strawberries, top articles, vanillaTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

You don’t have to live next door to a bakery to know that your sense of smell has a powerful influence on your appetite. Even when you’re not hungry, just a whiff of good food cooking can stimulate cravings and entice you to eat. You might not know, however, that certain pleasant scents can have the opposite effect on your appetite. Recent research indicates that aromas such as peppermint, citrus and vanilla may help control your appetite and alleviate cravings, … Continue reading “Ready, Set, Sniff! 7 Scents That Could Help with Weight Loss”