mint | Entertainment & Lifestyle

11 Tasty Smoothies You Can Make With Your Nutrisystem Shakes

Jasmine Johnson 2021-01-28banana, berry, blueberry, chocolate, Diet & Nutrition, healthy, lemon, mango, mint, Nutrisystem Shake, peanut butter, pineapple, recipe, recipes, shake, smoothie, strawberry, top article, top articles, turbo shake, turbo shakes, turboshakes, vanilla kiwi#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

Protein shakes are fantastic to have on hand. They take mere minutes to prepare, they’re easy to take on the go, plus, they make for a tasty treat that can help keep you feeling fuller for longer stretches of time. Nutrisystem Shakes are no exception. With each delicious vanilla and chocolate shake, you get a whopping 15 grams of protein and five grams of fiber… all at just 120 calories. And that’s not even the sweetest part! While our customers … Continue reading “11 Tasty Smoothies You Can Make With Your Nutrisystem Shakes”

Ready, Set, Sniff! 7 Scents That Could Help with Weight Loss

Jasmine Johnson 2021-01-18BL, CC, grapefruit, lavender, Lifestyle, mint, MX, oil, peppermint, scents, smells, strawberries, top articles, vanilla#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

You don’t have to live next door to a bakery to know that your sense of smell has a powerful influence on your appetite. Even when you’re not hungry, just a whiff of good food cooking can stimulate cravings and entice you to eat. You might not know, however, that certain pleasant scents can have the opposite effect on your appetite. Recent research indicates that aromas such as peppermint, citrus and vanilla may help control your appetite and alleviate cravings, … Continue reading “Ready, Set, Sniff! 7 Scents That Could Help with Weight Loss”