14 Delicious Recipes Starring Peanut Butter

Posted on 2021-03-02Categories dessert, Diet & Nutrition, healthy, healthy food, healthy recipes, nut butter, Nutrisystem, Nutrisystem recipes, nuts, peanut butter, peanuts, recipes, top articles, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

It’s okay to get a little nutty while you’re dieting. If you’re talking about peanut butter, that is! The Leaf is filled with healthy peanut butter recipes that are diet-friendly. According to Harvard Health, peanuts aren’t actually nuts. They are a legume, similar to lentils or soybeans. Regardless of their origin, peanut butter is a delicious and healthy option for those trying to lose weight. Studies show that people who eat nuts and peanut butter have a decreased risk of … Continue reading “14 Delicious Recipes Starring Peanut Butter”

Gluten-Free Vegan Corn Wrap by Possible

Posted on 2021-02-25Categories corn, corn recipes, gluten free, gluten free corn wrap, gluten free recipes, healthy corn wrap, healthy snacks, healthy snacks for weight loss, healthy wrap, recipes, tasty recipes, veg wrap, vegan gluten free wrap recipe, wrap, wrap recipesTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

  Gluten-Free Vegan Corn Wrap This corn wrap is made gluten-free by the addition of Possible’s Gluten Free Atta. Gluten Free Flour is a healthy, gluten-free, guilt-free alternative to traditional wheat flour roti/chapati. It is made from an assortment of whole gluten free grains like millets, pulses etc. The bright yellow in corn is indicative of the antioxidant lutein and zeaxanthin. Try this healthy variant of the tortilla and enjoy. 25 gm Sweet Corn (boiled) 25 gm Onion 25 gm … Continue reading “Gluten-Free Vegan Corn Wrap by Possible”

10 Ways to Give Your Morning Oatmeal a Makeover

Posted on 2021-02-21Categories almond, apple pie, banana, berries, better oatmeal, better oats, chia seed, coconut, coffee, diet, Diet & Nutrition, fig, fruit, healthy breakfast, jelly, nut butter, nutrition advice, oatmeal, oats, overnight oats, pumpkin, recipes, ricotta, top article, top articles, walnut, weight loss, whole grain, zoatsTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

What if there was a magic meal that could help make your waist smaller, cholesterol lower and heart healthier? Enter oats. Oatmeal contains loads of a special fiber called beta-glucan. According to the Academy of Nutrition and Dietetics, consuming just one and a half cups of oats containing this fiber daily can help lower your cholesterol levels and control blood pressure. Oatmeal is nutrient-dense, too. It’s a great source of manganese, magnesium, iron, zinc, folate and other B vitamins. It’s … Continue reading “10 Ways to Give Your Morning Oatmeal a Makeover”