healthy recipes | Entertainment & Lifestyle

14 Delicious Recipes Starring Peanut Butter

Jasmine Johnson 2021-03-02dessert, Diet & Nutrition, healthy, healthy food, healthy recipes, nut butter, Nutrisystem, Nutrisystem recipes, nuts, peanut butter, peanuts, recipes, top articles, weight loss#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

It’s okay to get a little nutty while you’re dieting. If you’re talking about peanut butter, that is! The Leaf is filled with healthy peanut butter recipes that are diet-friendly. According to Harvard Health, peanuts aren’t actually nuts. They are a legume, similar to lentils or soybeans. Regardless of their origin, peanut butter is a delicious and healthy option for those trying to lose weight. Studies show that people who eat nuts and peanut butter have a decreased risk of … Continue reading “14 Delicious Recipes Starring Peanut Butter”

16 Fish Recipes for a Fresh and Filling Dinner

Jasmine Johnson 2021-02-28air fryer, Diet & Nutrition, diet meals, diet recipes, dinner, dinner ideas, dinner recipes, fish, fish dinner, fish meals, fish recipes, flex meal recipes, healthy diet, healthy eating, healthy recipes, instant pot, Nutrisystem, nutrisystem diet, nutrisystem plan, Nutrisystem recipes, PowerFuels, seafood, seafood dinner, seafood recipes, top articles, weight loss, weight loss recipes#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

A weight loss plan calls for fresh and filling dinners. What better way to satisfy your hunger than with flavorful fish recipes? Whether you have a fish fry on Friday or eat fish tacos on Tuesday, putting fish on your dinner plate could help you live longer, get healthier and even lose weight. Though they’re not quite as celebrated as they once were for protecting your heart, fatty fishes still have benefits for your ticker: A study, published in the … Continue reading “16 Fish Recipes for a Fresh and Filling Dinner”

24 Simple and Easy Quinoa Recipes

Jasmine Johnson 2021-02-19BL, Diet & Nutrition, dinner recipes, flex recipes, healthy food, healthy quinoa, healthy recipes, how to cook quinoa, how to make quinoa, lose weight, MX, Nutrisystem, Nutrisystem recipes, quinoa, quinoa desserts, quinoa ideas, quinoa meals, quinoa recipes, quinoa snacks, recipe ideas, SmartCarb, SmartCarbs, top articles, weight loss, what is quinoa#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

Quinoa is often called a “superfood,” but you can think of it as a hard-working everyday staple for your healthy recipes. Quinoa (say it “keen-wah”) is considered a whole grain, although it’s technically a seed. Like other SmartCarbs, it’s high in fiber and low in calories. According to Harvard T.H. Chan School of Public Health, a half-cup serving also fuels you up with four grams of protein—in fact, it’s one of the few plant foods that’s a “complete” protein, including … Continue reading “24 Simple and Easy Quinoa Recipes”