A weight loss plan calls for fresh and filling dinners. What better way to satisfy your hunger than with flavorful fish recipes? Whether you have a fish fry on Friday or eat fish tacos on Tuesday, putting fish on your dinner plate could help you live longer, get healthier and even lose weight. Though they’re not quite as celebrated as they once were for protecting your heart, fatty fishes still have benefits for your ticker: A study, published in the … Continue reading “16 Fish Recipes for a Fresh and Filling Dinner”
New Year, New Giveaway! Enter Our Air Fryer Giveaway
Posted on 2021-01-19Categories air fryer, air fryer giveaway, Diet & Nutrition, facebook, facebook giveaway, giveaway, social, social media, social media giveaway, top articlesWe’re ringing in the New Year with more free stuff! If your New Year’s resolution is to eat healthier and lose weight, an air fryer is the perfect cooking tool to add to your healthy kitchen. That’s why we’re giving one away to TWO lucky winners in our January Facebook air fryer giveaway! From French fries and fish sticks to chocolate chip cookies and apple fritters, you can make a wide variety of delicious meals, snacks and desserts using an … Continue reading “New Year, New Giveaway! Enter Our Air Fryer Giveaway”
20 Spudtacular Healthy Potato Recipes
Posted on 2021-01-14Categories air fryer, air fryer potatoes, air fryer recipes, BL, crackers, Diet & Nutrition, flex meal, flex meal recipes, fries, health, healthy, healthy recipes, instant pot, love life, low-maintenance vegetables, MX, Nutrisystem, Nutrisystem recipes, potato, potato recipes, potato skins, smartcarb recipes, SmartCarbs, sweet potato, top articles, weight loss, weight loss recipesAre you a potato lover? The truth is potatoes get a bad rap but they actually offer many wonderful nutrients that can make them a great addition to a healthy diet. They’re packed with vitamin B6, vitamin C and fiber, says Healthline. Plus, they are a great source of potassium. Make those potatoes sweet potatoes and you’ve got even more vitamin C, B6 and fiber, plus an abundance of vitamin A. Despite being nutritious, those health benefits can quickly become … Continue reading “20 Spudtacular Healthy Potato Recipes”