14 Delicious Recipes Starring Peanut Butter

Posted on 2021-03-02Categories dessert, Diet & Nutrition, healthy, healthy food, healthy recipes, nut butter, Nutrisystem, Nutrisystem recipes, nuts, peanut butter, peanuts, recipes, top articles, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

It’s okay to get a little nutty while you’re dieting. If you’re talking about peanut butter, that is! The Leaf is filled with healthy peanut butter recipes that are diet-friendly. According to Harvard Health, peanuts aren’t actually nuts. They are a legume, similar to lentils or soybeans. Regardless of their origin, peanut butter is a delicious and healthy option for those trying to lose weight. Studies show that people who eat nuts and peanut butter have a decreased risk of … Continue reading “14 Delicious Recipes Starring Peanut Butter”

Love Your Body: 5 Tips for a Healthy Valentine’s Day

Posted on 2021-02-15Categories chocolate, dessert, Diet & Nutrition, dining out, dinner, exercise, Fitness, healthy, healthy body, healthy lifestyle, Healthy Living, holiday, Lifestyle, lose weight, love, love your body, Nutrisystem, nutrisystem plan, nutrisystem program, nutrisystem weight loss, nutrition, top articles, valentine, valentine's day, valentine's day dessert, volunteer, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

With so much emphasis on love around Valentine’s Day, we’d like to suggest that you turn your love inward and think about some ways that you can love yourself and your body. Whether you are just starting out with a healthier lifestyle or you’ve been at it for a while now, you likely know that the journey has its ups and downs. But no matter what life throws your way, you deserve to treat yourself well. Oftentimes, that means not … Continue reading “Love Your Body: 5 Tips for a Healthy Valentine’s Day”

10 Delicious Meatball Recipes for Meat Lovers

Posted on 2021-02-06Categories Diet & Nutrition, easy recipes, healthy, healthy eating, healthy food, healthy recipes, lean meat, meat, meat lovers, meatball recipes, meatballs, Nutrisystem, Nutrisystem recipes, nutrition, recipes, top articles, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Meat lovers rejoice! We’ve compiled a list of our favorite recipes for meatballs. They’re delicious, high in protein and diet-friendly. Lean meat and poultry are a great addition to your weight loss menu. According to the United States Department of Agriculture (USDA), meat, poultry and fish are rich sources of protein, B vitamins, iron, magnesium and more. High protein foods such as lean meat help to create muscles, bones and other structures within the body. B vitamins provide energy and … Continue reading “10 Delicious Meatball Recipes for Meat Lovers”