14 Delicious Recipes Starring Peanut Butter

Posted on 2021-03-02Categories dessert, Diet & Nutrition, healthy, healthy food, healthy recipes, nut butter, Nutrisystem, Nutrisystem recipes, nuts, peanut butter, peanuts, recipes, top articles, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

It’s okay to get a little nutty while you’re dieting. If you’re talking about peanut butter, that is! The Leaf is filled with healthy peanut butter recipes that are diet-friendly. According to Harvard Health, peanuts aren’t actually nuts. They are a legume, similar to lentils or soybeans. Regardless of their origin, peanut butter is a delicious and healthy option for those trying to lose weight. Studies show that people who eat nuts and peanut butter have a decreased risk of … Continue reading “14 Delicious Recipes Starring Peanut Butter”

Love Your Body: 5 Tips for a Healthy Valentine’s Day

Posted on 2021-02-15Categories chocolate, dessert, Diet & Nutrition, dining out, dinner, exercise, Fitness, healthy, healthy body, healthy lifestyle, Healthy Living, holiday, Lifestyle, lose weight, love, love your body, Nutrisystem, nutrisystem plan, nutrisystem program, nutrisystem weight loss, nutrition, top articles, valentine, valentine's day, valentine's day dessert, volunteer, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

With so much emphasis on love around Valentine’s Day, we’d like to suggest that you turn your love inward and think about some ways that you can love yourself and your body. Whether you are just starting out with a healthier lifestyle or you’ve been at it for a while now, you likely know that the journey has its ups and downs. But no matter what life throws your way, you deserve to treat yourself well. Oftentimes, that means not … Continue reading “Love Your Body: 5 Tips for a Healthy Valentine’s Day”