16 Fish Recipes for a Fresh and Filling Dinner

Posted on 2021-02-28Categories air fryer, Diet & Nutrition, diet meals, diet recipes, dinner, dinner ideas, dinner recipes, fish, fish dinner, fish meals, fish recipes, flex meal recipes, healthy diet, healthy eating, healthy recipes, instant pot, Nutrisystem, nutrisystem diet, nutrisystem plan, Nutrisystem recipes, PowerFuels, seafood, seafood dinner, seafood recipes, top articles, weight loss, weight loss recipesTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

A weight loss plan calls for fresh and filling dinners. What better way to satisfy your hunger than with flavorful fish recipes? Whether you have a fish fry on Friday or eat fish tacos on Tuesday, putting fish on your dinner plate could help you live longer, get healthier and even lose weight. Though they’re not quite as celebrated as they once were for protecting your heart, fatty fishes still have benefits for your ticker: A study, published in the … Continue reading “16 Fish Recipes for a Fresh and Filling Dinner”

20 Spudtacular Healthy Potato Recipes

Posted on 2021-01-14Categories air fryer, air fryer potatoes, air fryer recipes, BL, crackers, Diet & Nutrition, flex meal, flex meal recipes, fries, health, healthy, healthy recipes, instant pot, love life, low-maintenance vegetables, MX, Nutrisystem, Nutrisystem recipes, potato, potato recipes, potato skins, smartcarb recipes, SmartCarbs, sweet potato, top articles, weight loss, weight loss recipesTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Are you a potato lover? The truth is potatoes get a bad rap but they actually offer many wonderful nutrients that can make them a great addition to a healthy diet. They’re packed with vitamin B6, vitamin C and fiber, says Healthline. Plus, they are a great source of potassium. Make those potatoes sweet potatoes and you’ve got even more vitamin C, B6 and fiber, plus an abundance of vitamin A. Despite being nutritious, those health benefits can quickly become … Continue reading “20 Spudtacular Healthy Potato Recipes”

11 Instant Pot Recipes You Need to Try This Instant

Posted on 2020-12-31Categories carnitas, chicken creole, crock pot, Diet & Nutrition, flex category, frittata, instant pot, instant pot recipes, key lime pie, pot roast, potatoes, recipes, rice pudding, rotisserie chicken, salmon, slow cookers, soup, top articlesTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

If you got an Instant Pot as a holiday gift—or if you went out and bought one for yourself—you’ll be happy to learn that you can make Nutrisystem-friendly meals in a snap using your new kitchen toy. According to the manufacturer, Instant Pot speeds up cooking by two to six times using up to 70 percent less energy. The Instant Pot is the Swiss Army Knife of kitchen tools. It’s the next generation pressure cooker, but it also sautés and … Continue reading “11 Instant Pot Recipes You Need to Try This Instant”