Diet & Nutrition | Entertainment & Lifestyle - Part 10

It’s National Popcorn Day! 4 Ways to Pump Up Your Popcorn

Jasmine Johnson 2021-01-20Diet & Nutrition, healthy, lose weight, Nutrisystem, popcorn, recipes, top article, top articles, weight loss#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

Today is National Popcorn Day. And because no one loves popcorn more than we do (try our popular White Cheddar Popcorn or Butter Popcorn, and you’ll understand why!), today we’re sharing four of our favorite ways to make this delicious snack-time staple even tastier.Helpful Hint: Mix your popcorn and sauces or seasonings together in a sealable sandwich bag or container that makes it easy to shake all of the ingredients together. How to Beat a Sweet Treat Craving Read More … Continue reading “It’s National Popcorn Day! 4 Ways to Pump Up Your Popcorn”

New Year, New Giveaway! Enter Our Air Fryer Giveaway

Jasmine Johnson 2021-01-19air fryer, air fryer giveaway, Diet & Nutrition, facebook, facebook giveaway, giveaway, social, social media, social media giveaway, top articles#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

We’re ringing in the New Year with more free stuff! If your New Year’s resolution is to eat healthier and lose weight, an air fryer is the perfect cooking tool to add to your healthy kitchen. That’s why we’re giving one away to TWO lucky winners in our January Facebook air fryer giveaway! From French fries and fish sticks to chocolate chip cookies and apple fritters, you can make a wide variety of delicious meals, snacks and desserts using an … Continue reading “New Year, New Giveaway! Enter Our Air Fryer Giveaway”

10 Healthy Superfoods to Beat the Winter Blues

Jasmine Johnson 2021-01-17better mood, cold weather, Diet & Nutrition, diet advice, diet tips, happiness, happy, healthy eating, healthy foods, mood, mood boosters, Nutrisystem, nutrisystem program, nutrisystem weight loss, nutrition, seasonal, seasonal affective disorder, stress, top articles, weight loss, whole grains, winter, winter blues#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

Shorter days, less sun and chilly temps has a way of bringing you down. The winter blahs are real and for some people, it may develop into seasonal depression. Food is not a fix. However, a growing body of research suggests that your diet and certain healthy superfoods may influence (and even improve) your mood. One recent study, published in the journal PLOS ONE, found symptoms of depression dropped significantly among a small group of young adults who ate healthier … Continue reading “10 Healthy Superfoods to Beat the Winter Blues”