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6 Winter Fruits You Need to Stock Up On

Jasmine Johnson 2021-01-24apples, citrus, Diet & Nutrition, fresh fruit, fruit recipes, fruits, fruits in winter, kiwis, mangoes, pineapple, pomegranate, pomegranate seeds, recipes with fruit, top articles, winter fruits#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

While the weather outside may be frigid, the produce shelves at the supermarket are overflowing with winter fruits from warm climates. These SmartCarbs are sweet, juicy and ideal for snacks or flavorful ingredients in your Flex meals. Even better, they’re packed with nutrients and fiber that protect your health and may even help speed up your weight loss results. Be sure to load your cart with these tasty winter fruits while they’re in season. Here are six winter fruits you … Continue reading “6 Winter Fruits You Need to Stock Up On”

9 Easy Air Fryer Dessert Recipes to Enjoy on a Diet

evgpob 2020-11-17air fryer, air fryer apple, air fryer desserts, air fryer donut, air fryer fruit, air fryer peaches, air fryer pineaple, air fryer recipes, apple chips, dessert recipes, desserts, Diet & Nutrition, diet desserts, diet recipes, donuts, fried peaches, fried pineapple, fruit recipes, healthy air fryer recipes, healthy desserts, healthy eating, healthy recipes, lose weight, Nutrisystem, nutrisystem program, Nutrisystem recipes, nutrisystem weight loss, stuffed peaches, top articles, weight loss, weight loss plan#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

When you’re eating healthy, you deserve to be rewarded with sweet treats. However, a sweet treat doesn’t have to mean an unhealthy treat. You can easily enjoy delicious, diet-friendly desserts while staying on track with your weight loss plan. Using everyone’s favorite countertop appliance, the air fryer, you can make delicious dessert recipes in minutes (with no messy clean-up!). We’re talking about chocolaty donut bites, chewy cookies and fresh fruit that tastes like pie. To get you started, we’ve gathered … Continue reading “9 Easy Air Fryer Dessert Recipes to Enjoy on a Diet”