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Feeling Stressed? 9 Foods That Make You Happy

Jasmine Johnson 2021-02-18asparagus, beets, boost mood, chocolate, dark chocolate, diet, Diet & Nutrition, diet advice, diet tips, eggs, feeling stressed, find time to lose weight, fish, food, happy food, happy foods, healthy food, healthy lifestyle, Healthy Living, healthy recipes, lose weight, meal ideas, Nutrisystem, nutrisystem diet, Nutrisystem food, nutrisystem plan, nutrition, recipe ideas, recipes, SAD, snacks, stressed, top articles, veggies, weight loss, yogurt#beauty, #bhfyp, #bodybuilding, #breakfast, #covid, #diet, #exercise, #fit, #fitfam, #fitness, #fitnessjourney, #fitnessmotivation, #follow, #food, #foodblogger, #foodie, #foodphotography, #foodporn, #goals, #gym, #gymlife, #gymmotivation, #happy, #health, #healthy, #healthyeating, #healthyfood, #healthylife, #healthylifestyle, #healthyliving, #healthyrecipes, #instafood, #instagood, #instagram, #life, #lifestyle, #like, #love, #loveyourself, #motivation, #muscle, #nature, #nutrition, #organic, #personaltrainer, #photography, #plantbased, #selflove, #skincare, #sport, #stayhome, #training, #vegan, #weightloss, #weightlossjourney, #wellness, #workout, #yoga, #yummy

There are just some foods that make us happy. Whether we love their taste or because they remind of us of good times, it’s no secret that food can bring comfort. However, those comfort foods are oftentimes unhealthy snacks and sweets that crush your weight loss goals. They give us a quick blip of joy that’s gone moments after we’re done eating. When you’re feeling stressed, you need foods with powerful nutrients that lift your mood and energize your day. … Continue reading “Feeling Stressed? 9 Foods That Make You Happy”