There are just some foods that make us happy. Whether we love their taste or because they remind of us of good times, it’s no secret that food can bring comfort. However, those comfort foods are oftentimes unhealthy snacks and sweets that crush your weight loss goals. They give us a quick blip of joy that’s gone moments after we’re done eating. When you’re feeling stressed, you need foods with powerful nutrients that lift your mood and energize your day. … Continue reading “Feeling Stressed? 9 Foods That Make You Happy”
It’s National Pancake Day! 11 Healthy Pancake Recipes You’ll Skip “Snooze” For
Posted on Categories 3-ingredient, banana pancakes, breakfast, Diet & Nutrition, easy recipe, fast, food option, health, healthy pancakes recipes, healthy recipe, lemon poppyseed pancakes, morning, nutrition, nutritious, pancake, pancakes recipes, recipes you'll skip snooze for, simple breakfast, sweet potato pancakes, top article, top articles, VideoWho says pancakes have to be off limits when you’re trying to lose weight? Fluffy, sweet and warm pancakes topped with maple syrup are a menu item that might seem like a no no for those trying to lose weight. But we have great news for fans of this classic comfort food: You don’t have to swear off pancakes! You just have to find healthy pancake recipes, make smart ingredient swaps and be mindful of your portions. Many traditional flapjack … Continue reading “It’s National Pancake Day! 11 Healthy Pancake Recipes You’ll Skip “Snooze” For”
3 Reasons Julie Chrisley Chose Nutrisystem
Posted on Categories Celebrity Stories, top articlesJulie Chrisley, star of “Chrisley Knows Best,” knows what works best for her when it comes to weight loss. So when the 2021 rolled around, she had a game plan and was ready to get back on track with her go-to program, Nutrisystem. “I have been a Nutrisystem ambassador for a few years now,” says Julie. “I just decided January, I’m going to get back on my Nutrisystem.” Julie explains that her motivation is more than just being a certain … Continue reading “3 Reasons Julie Chrisley Chose Nutrisystem”







