‘Tis the season of parties, feasts and daily temptations to abandon your healthy eating plan. You deserve to celebrate and indulge in the pleasures of the holiday. You’ve been eating well and have stayed focused on your weight loss goals. But you don’t have to let go of all the progress you’ve made to enjoy the season. Avoid these common mistakes so that you can have all the fun with none of the regret. 10 Ways to Prepare for a … Continue reading “5 Holiday Hiccups That Can (Seriously!) Hinder Your Weight Loss”
How to Make a Healthy Charcuterie Board
Posted on Categories appetizers, BL, CC, Charcuterie, Charcuterie board, cooking tips, Diet & Nutrition, finger food, finger foods, healthy, healthy appetizers, healthy holidays, healthy recipes, holiday, holiday cooking, holiday finger foods, holiday recipes, how to make a Charcuterie board, MX, Nutrisystem, Nutrisystem tips, recipes, top articles, weight loss, weight loss tipsThere’s no question that charcuterie boards are currently all the rage. While it’s certainly not a new idea—in fact, charcuterie style eating dates back to the 15th century in France, according to TimesColonist.com—social media has blown this trend up. Whether for the holidays or just an everyday get-together, a classic charcuterie board is a great way to entertain. While these delicious spreads are a ton of fun, they’re not necessarily known for being terribly healthy. After all, Oxford Languages defines … Continue reading “How to Make a Healthy Charcuterie Board”
10 Tips for December Weight Loss
Posted on Categories BL, CC, cold weather, december, december weight loss, Diet & Nutrition, diet advice, diet tips, MX, Nutrisystem, nutrisystem program, nutrisystem weight loss, nutrition, top articles, weight loss, weight loss advice, weight loss tips, winter, winter weather, winter weight lossDropping extra pounds can be tough enough. Add frigid temps and extra merrymaking to the task and it can feel even more challenging. But don’t let the dog days of winter derail your diet. Committing to a program like Nutrisystem can keep you on track with your weight loss goals. We’ve rounded up 10 simple, Nutrisystem-approved tips to help you lose weight this December. Why You Gain Weight in Winter: 5 Science-Backed Reasons Read More Here are 10 tips to … Continue reading “10 Tips for December Weight Loss”







