5 Holiday Hiccups That Can (Seriously!) Hinder Your Weight Loss

Posted on 2020-12-23Categories alcohol, BL, CC, Christmas, diet, Diet & Nutrition, diet advice, diet tips, healthy eating, Healthy Living, holiday, holiday diet tips, holiday food, holiday hiccups, holiday weight, holiday weight loss, MX, new years, Nutrisystem, nutrisystem program, nutrisystem weight loss, nutrition, sleep, top articles, weight loss advice, weight loss tipsTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

‘Tis the season of parties, feasts and daily temptations to abandon your healthy eating plan. You deserve to celebrate and indulge in the pleasures of the holiday. You’ve been eating well and have stayed focused on your weight loss goals. But you don’t have to let go of all the progress you’ve made to enjoy the season. Avoid these common mistakes so that you can have all the fun with none of the regret. 10 Ways to Prepare for a … Continue reading “5 Holiday Hiccups That Can (Seriously!) Hinder Your Weight Loss”

16 Healthy & Easy Holiday Cookie Recipes

Posted on 2020-12-05Categories air fryer, air fryer recipes, baking recipes, BL, Christmas, christmas cookies, Christmas recipes, cookie, cookie recipe, cookie recipes, cookies, Diet & Nutrition, diet recipes, easy cookies, flex recipes, healthy cookies, holiday, holiday cookies, holiday recipes, holidays, MX, Nutrisystem, Nutrisystem recipes, recipe video, recipe videos, top articles, Video, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Baking and sharing cookies are popular holiday traditions because they come with that genuine homemade feeling. Plus, there are so many tempting cookie varieties that nearly everyone has a few favorites that they love. Now here’s good news for you: you can enjoy making and eating healthy holiday treats and stay on track to your weight loss goal! We’ve given these easy holiday cookie recipes a healthy makeover so you can join in the fun. They’re all so sweet and … Continue reading “16 Healthy & Easy Holiday Cookie Recipes”

10 Ways to Prepare for a Healthy and Happy Holiday Season

Posted on 2020-11-172020-11-17Categories autumn, BL, CC, Christmas, diet advice, diet tips, fall, family, friends, happy, happy holiday, healthy, healthy eating, healthy holiday, Healthy Living, holiday, holiday tips, holiday weight loss, holidays, Lifestyle, MX, Nutrisystem, Nutrisystem tips, nutrisystem weight loss, relax, stress free, Thanksgiving, top articles, weight loss, weight loss program, winterTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

You’ve probably read dozens of articles that offer advice on how to “survive the holidays” when you’re trying to lose weight. Survive? What happened to experiencing the joy of the season, feeling merry and being happy? No one wants to just survive the holidays, like they’re a lagoon full of crocodiles. You want to enjoy them! By making just a few strategic preparations beforehand, you can experience a healthy and happy holiday.   Stay Off the Naughty List with 9 … Continue reading “10 Ways to Prepare for a Healthy and Happy Holiday Season”