How to Make a Healthy Charcuterie Board

Posted on 2020-12-22Categories appetizers, BL, CC, Charcuterie, Charcuterie board, cooking tips, Diet & Nutrition, finger food, finger foods, healthy, healthy appetizers, healthy holidays, healthy recipes, holiday, holiday cooking, holiday finger foods, holiday recipes, how to make a Charcuterie board, MX, Nutrisystem, Nutrisystem tips, recipes, top articles, weight loss, weight loss tipsTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

There’s no question that charcuterie boards are currently all the rage. While it’s certainly not a new idea—in fact, charcuterie style eating dates back to the 15th century in France, according to TimesColonist.com—social media has blown this trend up. Whether for the holidays or just an everyday get-together, a classic charcuterie board is a great way to entertain. While these delicious spreads are a ton of fun, they’re not necessarily known for being terribly healthy. After all, Oxford Languages defines … Continue reading “How to Make a Healthy Charcuterie Board”

14 Healthy Brussels Sprouts Recipes We Know You’ll Love

Posted on 2020-12-17Categories BL, brussel sprouts, brussels, Brussels sprout, brussels sprouts, Brussels sprouts recipes, CC, Diet & Nutrition, easy recipes, flex recipes, healthy recipes, holiday recipes, MX, Nutrisystem recipes, recipe videos, side dish, side dishes, top articles, vegetable recipes, vegetables, veggie recipes, Video, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Brussels sprouts are an excellent addition to any healthy eating regimen. According to Medical News Today, this cruciferous veggie is rich in calcium, vitamin C, vitamin K and beta-carotene. When simply boiled or steamed, Brussels sprouts are known to have a relatively bitter flavor. However, when cooked right, they can be absolutely delicious. That’s why we’ve rounded up 14 of our best easy Brussels sprouts recipes. If you haven’t tried them any way but steamed or boiled, now is the … Continue reading “14 Healthy Brussels Sprouts Recipes We Know You’ll Love”

16 Healthy & Easy Holiday Cookie Recipes

Posted on 2020-12-05Categories air fryer, air fryer recipes, baking recipes, BL, Christmas, christmas cookies, Christmas recipes, cookie, cookie recipe, cookie recipes, cookies, Diet & Nutrition, diet recipes, easy cookies, flex recipes, healthy cookies, holiday, holiday cookies, holiday recipes, holidays, MX, Nutrisystem, Nutrisystem recipes, recipe video, recipe videos, top articles, Video, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Baking and sharing cookies are popular holiday traditions because they come with that genuine homemade feeling. Plus, there are so many tempting cookie varieties that nearly everyone has a few favorites that they love. Now here’s good news for you: you can enjoy making and eating healthy holiday treats and stay on track to your weight loss goal! We’ve given these easy holiday cookie recipes a healthy makeover so you can join in the fun. They’re all so sweet and … Continue reading “16 Healthy & Easy Holiday Cookie Recipes”