‘Tis the season of parties, feasts and daily temptations to abandon your healthy eating plan. You deserve to celebrate and indulge in the pleasures of the holiday. You’ve been eating well and have stayed focused on your weight loss goals. But you don’t have to let go of all the progress you’ve made to enjoy the season. Avoid these common mistakes so that you can have all the fun with none of the regret. 10 Ways to Prepare for a … Continue reading “5 Holiday Hiccups That Can (Seriously!) Hinder Your Weight Loss”
How to Make a Healthy Charcuterie Board
Posted on Categories appetizers, BL, CC, Charcuterie, Charcuterie board, cooking tips, Diet & Nutrition, finger food, finger foods, healthy, healthy appetizers, healthy holidays, healthy recipes, holiday, holiday cooking, holiday finger foods, holiday recipes, how to make a Charcuterie board, MX, Nutrisystem, Nutrisystem tips, recipes, top articles, weight loss, weight loss tipsThere’s no question that charcuterie boards are currently all the rage. While it’s certainly not a new idea—in fact, charcuterie style eating dates back to the 15th century in France, according to TimesColonist.com—social media has blown this trend up. Whether for the holidays or just an everyday get-together, a classic charcuterie board is a great way to entertain. While these delicious spreads are a ton of fun, they’re not necessarily known for being terribly healthy. After all, Oxford Languages defines … Continue reading “How to Make a Healthy Charcuterie Board”
Top Gifts For Weight Loss: Stocking Stuffer Edition
Posted on Categories diet tips, healthy eating, Lifestyle, Nutrisystem, top article, top articles, weight loss, weight loss tipsHave loved ones started prying about your present picks this season? Even though the holidays are about so much more than big shiny boxes and stockings bursting at the seams, many families dole out additional “warm and fuzzies” by way of some good old fashioned gift giving. If your family and friends are among the “presents preferred” crowd, they’re probably wondering what’s on your wish list this season. And, since you’re in the business of better health this year, why … Continue reading “Top Gifts For Weight Loss: Stocking Stuffer Edition”







