10 Ways to Prepare for a Healthy and Happy Holiday Season

Posted on Categories autumn, BL, CC, Christmas, diet advice, diet tips, fall, family, friends, happy, happy holiday, healthy, healthy eating, healthy holiday, Healthy Living, holiday, holiday tips, holiday weight loss, holidays, Lifestyle, MX, Nutrisystem, Nutrisystem tips, nutrisystem weight loss, relax, stress free, Thanksgiving, top articles, weight loss, weight loss program, winterTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

You’ve probably read dozens of articles that offer advice on how to “survive the holidays” when you’re trying to lose weight. Survive? What happened to experiencing the joy of the season, feeling merry and being happy? No one wants to just survive the holidays, like they’re a lagoon full of crocodiles. You want to enjoy them! By making just a few strategic preparations beforehand, you can experience a healthy and happy holiday.   Stay Off the Naughty List with 9 … Continue reading “10 Ways to Prepare for a Healthy and Happy Holiday Season”

20 Healthy Dip Recipes for the Perfect Quick and Easy Appetizer

Posted on Categories appetizer, appetizer recipes, Diet & Nutrition, diet recipes, dip, dip recipes, dips, healthy appetizer, healthy diet, healthy dip recipes, healthy dips, healthy holiday, holiday recipes, lose weight, Nutrisystem, Nutrisystem recipes, top articles, weight lossTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Holiday parties may be a little smaller this year but you can still enjoy some good food! We’re serving up 20 healthy dip recipes that are perfect for snacking and celebrating. You’re probably thinking, “Great, just what I need when I’m trying to lose weight, an irresistible calorie-and-fat-laden dip for calorie-and-fat-laden (and can’t stop at one) chips.” But you don’t have to despair over holiday appetizers when you have these guilt-free and healthy dip recipes! These healthy appetizer dip recipes … Continue reading “20 Healthy Dip Recipes for the Perfect Quick and Easy Appetizer”

9 Easy Air Fryer Dessert Recipes to Enjoy on a Diet

Posted on Categories air fryer, air fryer apple, air fryer desserts, air fryer donut, air fryer fruit, air fryer peaches, air fryer pineaple, air fryer recipes, apple chips, dessert recipes, desserts, Diet & Nutrition, diet desserts, diet recipes, donuts, fried peaches, fried pineapple, fruit recipes, healthy air fryer recipes, healthy desserts, healthy eating, healthy recipes, lose weight, Nutrisystem, nutrisystem program, Nutrisystem recipes, nutrisystem weight loss, stuffed peaches, top articles, weight loss, weight loss planTags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

When you’re eating healthy, you deserve to be rewarded with sweet treats. However, a sweet treat doesn’t have to mean an unhealthy treat. You can easily enjoy delicious, diet-friendly desserts while staying on track with your weight loss plan. Using everyone’s favorite countertop appliance, the air fryer, you can make delicious dessert recipes in minutes (with no messy clean-up!). We’re talking about chocolaty donut bites, chewy cookies and fresh fruit that tastes like pie. To get you started, we’ve gathered … Continue reading “9 Easy Air Fryer Dessert Recipes to Enjoy on a Diet”